The Primal Blog
Insights to help you feel more at home in your body.
This isn’t just another wellness blog.
It’s a space for real talk, gentle guidance, and ‘aha moments’ rooted in lived experience and clinical wisdom.
Whether we’re breaking down perimenopause, celebrating a patient win, or sharing a simple habit shift that’s making a big impact—you’ll find resources here to support your path forward.
Missoula Desk Workers: Why Nervous-System Chiropractic Helps More Than Ergonomics Alone
Desk work isn’t just about ergonomics. Nervous-system-focused chiropractic care helps Missoula workers relieve tension, restore posture, improve focus, and prevent chronic discomfort caused by long hours at screens.
Managing Holiday Stress Through Nervous System Regulation: What We Tell Clients in Our Missoula Office
The holidays can bring stress, sleepless nights, and tension headaches—but chiropractic care focused on nervous system regulation can help. Learn how gentle adjustments improve sleep, mood, focus, and resilience, making your holiday season calmer and more manageable.
Alternative Remedies to Boost Immunity
Chiropractic care and immunity—how are those two topics related? We all know stress can take a toll—emotionally, mentally, and physically. But what does that mean?
Boosting Your Immune System with Holistic Chiropractic Care for Stress and Longevity: A Missoula Chiropractor’s Perspective
The immune system is a complex network that requires a multifaceted approach to enhance and maintain optimal levels, supporting your well-being throughout every season.
Unveiling the Mastery: A Missoula Chiropractor Shares the Crucial Role of the Nervous System in Brain-Based Chiropractic Care
The nervous system is an intricate network that serves as the master control center of the body. Through the lens of brain-based chiropractic care, we explore the profound significance of our nervous system.