Perimenopausal woman journaling and working through functional medicine plan

Functional Medicine for Perimenopause and Menopause in Missoula, MT

FUNCTIONAL MEDICINE IN MISSOULA

Feel like you again.

Personalized, root-cause support for women navigating perimenopause and menopause.


At Primal Practice, functional medicine is how we help women navigate the changes of perimenopause and menopause with more clarity, energy, and ease.

By looking at the whole picture—your habits, hormones, nutrition, and nervous system—we create a personalized plan that gets to the root of what’s really going on.

Woman getting a water bottle and preparing for functional medicine consult at Primal Practice

Is functional medicine right for me?

If you’ve been told “everything looks normal” but still don’t feel like yourself—this is for you.


Functional medicine at Primal Practice is designed for women who feel like something’s off—but haven’t found answers that actually help.

If you’re noticing shifts in your mood, energy, sleep, or weight—or just don’t feel like yourself—we’re here to help you reconnect with your body’s brilliance.

Instead of masking symptoms, we identify the root cause and build a personalized plan grounded in science, lifestyle, and care.

We support clients with:

  • Perimenopause and menopause transitions

  • Mood swings, fatigue, and brain fog

  • Hormonal weight gain and stubborn inflammation

  • Sleep disruptions and stress sensitivity

  • Irregular cycles and PMS changes

THE PRIMAL PROCESS

Three Pillars of Care

Functional Medicine Detox and Supplementation at Primal Practice Missoula MT

Detox + Supplementation

Clearing toxins and replenishing your system with high-quality, targeted support.

Nervous system support with functional medicine at Primal Practice

Nervous System Resiliency

Stress can block healing. We work on regulating your nervous system to restore balance and energy.

Optimizing nutrition with functional medicine program at Primal Practice

Nutritional Strategy

We help you nourish your body in a way that aligns with your stage of life with realistic, sustainable plans.


Each client receives a customized roadmap with ongoing accountability so you’re not navigating change alone.

You’re not just getting a protocol—You’re getting a partner.

We know that perimenopause and menopause can be overwhelming—but they don’t have to be.

At Primal Practice, we treat you like the whole, wise, vibrant human you are. We walk beside you every step of the way as you take back your energy, confidence, and clarity.