The Primal Blog
Insights to help you feel more at home in your body.
This isn’t just another wellness blog.
It’s a space for real talk, gentle guidance, and ‘aha moments’ rooted in lived experience and clinical wisdom.
Whether we’re breaking down perimenopause, celebrating a patient win, or sharing a simple habit shift that’s making a big impact—you’ll find resources here to support your path forward.
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Can Chiropractic Adjustments Help Kids Who Are Addicted to Screens and Staying Up Too Late?
Screens keeping your child up at night? It’s not willpower—it’s nervous system overload. Pediatric chiropractic helps kids calm, sleep, and self-regulate naturally.