The Primal Blog
Insights to help you feel more at home in your body.
This isn’t just another wellness blog.
It’s a space for real talk, gentle guidance, and ‘aha moments’ rooted in lived experience and clinical wisdom.
Whether we’re breaking down perimenopause, celebrating a patient win, or sharing a simple habit shift that’s making a big impact—you’ll find resources here to support your path forward.
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Does Chiropractic Have After-Effects Once Your Child Leaves the Adjustment?
Chiropractic adjustments don’t just stop at the office. Discover the subtle, lasting after-effects on your child’s nervous system—calmer evenings, better sleep, and smoother days.
Can Chiropractic Adjustments Help Kids Who Are Addicted to Screens and Staying Up Too Late?
Screens keeping your child up at night? It’s not willpower—it’s nervous system overload. Pediatric chiropractic helps kids calm, sleep, and self-regulate naturally.