The Primal Blog
Insights to help you feel more at home in your body.
This isn’t just another wellness blog.
It’s a space for real talk, gentle guidance, and ‘aha moments’ rooted in lived experience and clinical wisdom.
Whether we’re breaking down perimenopause, celebrating a patient win, or sharing a simple habit shift that’s making a big impact—you’ll find resources here to support your path forward.
Unveiling the Mastery: A Missoula Chiropractor Shares the Crucial Role of the Nervous System in Brain-Based Chiropractic Care
The nervous system is an intricate network that serves as the master control center of the body. Through the lens of brain-based chiropractic care, we explore the profound significance of our nervous system.
Nurturing a Flourishing Life: The Crucial Role of Healthy Habits Across Five Key Dimensions
In the hustle and bustle of our daily lives, it's easy to overlook the profound impact that our habits have on our overall well-being.
My 5 Top Tips to Beat the Winter Blues—By a Missoula Chiropractor
It seems that most people are in the I LOVE winter camp or hunker down until the sun shines again camp. This post is not for the I love winter camp.