The Primal Blog
Insights to help you feel more at home in your body.
This isn’t just another wellness blog.
It’s a space for real talk, gentle guidance, and ‘aha moments’ rooted in lived experience and clinical wisdom.
Whether we’re breaking down perimenopause, celebrating a patient win, or sharing a simple habit shift that’s making a big impact—you’ll find resources here to support your path forward.
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Why Missoula Athletes Recover Faster With Nervous-System Chiropractic (It’s Not About “Cracking” Their Backs)**
Missoula athletes aren’t recovering faster because of “cracking” or forceful adjustments — it’s because nervous-system chiropractic improves how the body communicates, moves, and rebounds from training stress. Here’s why performance-driven care works and what it actually looks like inside the office.