The Primal Blog
Insights to help you feel more at home in your body.
This isn’t just another wellness blog.
It’s a space for real talk, gentle guidance, and ‘aha moments’ rooted in lived experience and clinical wisdom.
Whether we’re breaking down perimenopause, celebrating a patient win, or sharing a simple habit shift that’s making a big impact—you’ll find resources here to support your path forward.
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Missoula Desk Workers: Why Nervous-System Chiropractic Helps More Than Ergonomics Alone
Desk work isn’t just about ergonomics. Nervous-system-focused chiropractic care helps Missoula workers relieve tension, restore posture, improve focus, and prevent chronic discomfort caused by long hours at screens.