Primal Practice Chiropractic

Primal Blog

Musings, Research and Inspirations related to Primal Health

The Power of Mindset

8/11/2020

1 Comment

 
Picture
Your thoughts affect your physiology. Positive thoughts, neutral thoughts, negative thoughts, all of it, impacts the chemistry in your body every single day. Feeling grateful? Feeling scared? You can measure your heart rate, your blood pressure, cortisol levels, pupil dilation to give an idea of the state of your body. Feeling stressed out? Your heart rate increases, blood pressure goes up, digestion slows, breathing becomes more rapid and shallow. 
​

I don’t think we give enough credit to the impact of our thoughts on our life. Truly what you believe is your reality. If you believe you are struggling, you are. If you believe you are in a great place, you are. We give each of our clients an affirmation when they begin care in our office. Louise Hay, an author, has written a book with affirmations for every area of your body and different health conditions. Depending on your health goals and what your body is presenting with, we pick an affirmation for you. These affirmations are designed to help influence the healing process in your body. 

I always tell my clients you can take this or leave this, but I want to add more tools to their healing tool box. If you continually tell yourself something every day, it will become a part of your mindset. Why not tell yourself something that will help you heal and grow and reach a higher level of being? 

We are here to support and empower you on your health journey, and want to help you reach a higher level of being. Please reach out if we can help you in any way!

In health and wellness,
Dr. Morgan


1 Comment
Geoff
8/18/2020 08:44:28 am

Power of Mindset

Thanks for the great reminder!!!

Geoff

Reply



Leave a Reply.

    Archives

    January 2023
    September 2022
    July 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    April 2019
    January 2019
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018

    Categories

    All

    RSS Feed

Privacy Policy
Proudly powered by Weebly