Primal Practice Chiropractic

Primal Blog

Musings, Research and Inspirations related to Primal Health

Subluxations and positive self talk

2/17/2021

0 Comments

 
Picture
Let’s quick review what a subluxation is: this is an area of your spinal cord where tension is being stored, interfering with the communication between your brain and body. There are a few different kinds of stressors that lead to subluxations - physical, chemical, and mental. 
Mental stressors come in many different shapes and sizes. Your job, your finances, your relationships with your loved ones, general societal stresses, and guess what? YOU. Yep. You can be your own mental stressor. 

My previous blog post talked about the importance of self-love. The one before that talked about resonance and how it is affected by your thoughts. Negative self-talk can, and does, lead to subluxations. If you are continually focusing on the negatives in your life, it literally downgrades your health. 

The chiropractic adjustment clears the subluxation, but if you are continually subjecting yourself to a stressor, then it will be very difficult to move beyond your subluxated pattern. Health isn’t just what you eat, your exercise, and your sleep. It is also your mind.

Be kind to yourself. Assess what is on your mind and address it. Don’t brush things away, because that only causes the stress to pile up.

We are here to love and support you on your health journey. But the critical piece is you taking the necessary steps. Let us know how we can help!

In health and wellness,
​Dr. Morgan



0 Comments



Leave a Reply.

    Archives

    January 2023
    September 2022
    July 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    April 2019
    January 2019
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018

    Categories

    All

    RSS Feed

Privacy Policy
Proudly powered by Weebly