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Musings, Research and Inspirations related to Primal Health

Salads are better with flowers!

7/16/2018

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Our July salad is all about edible flowers!! Full Bushel Farm is an urban garden specializing in edible flowers, medicinal plants, and cut arrangements. 

Edible flowers are a fun addition to your summer salads. They are easy to grow and fun for kids of all ages. You can even dry edible flowers for a fun floral confetti all year round.
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This salad is a simple mix of salad greens by farm friends County Rail Farm dressed lightly with avocado oil and apple cider vinegar. You can use any type of vinegar that you prefer. (Infused vinegars are easy to make and a great way to use up summer fruits!) Dressing your salad before adding the toppings ensures every little bit is coated equally and leaves your toppings plenty of room to shine!
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We kept the toppings simple with seasonal fresh currants and edible flowers. The sweet-tart tanginess is perfect with the subtle flavor and intense color of the flowers.
Pizza on the side is optional, but encouraged.
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Eat well. Enjoy yourself. Have fun!
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