While winter definitely is still lurking around, there is no denying that the seasons are changing once again and the cycle of life continues. There is something fresh and awakening about the springtime. Yes, I know it comes with mud and brown grass, but there is no denying how amazing it is to experience the smells and warmth on a spring day when all the birds are trying to out-sing each other.
After having lived in California for a few years, I really missed having seasons. Sure 75 degrees and sunny year round has its perks but the rhythm of the seasons has a role in my life. Each season brings new possibilities with it. Spring is a time of planting and growing, both literally and figuratively.
We usually think of New Years and Jan 1st as a time to start new goals, but what about in the spring? Tap into the fresh start of a season to set some new goals. Where do you want to be at in 3 months from now, physically and mentally?
We are here to support you in your endeavor to reach your goals!
In health and wellness,