Primal Practice Chiropractic

Primal Blog

Musings, Research and Inspirations related to Primal Health

Dry Skin?

10/28/2021

0 Comments

 
What causes dry skin? Dehydration and a lack of healthy fats are the two most common culprits! One easy way to help ease troubled skin is to stay hydrated. Good, clean, drinking water is top of the list for awesome hydration help. Next up is healthy fats. Coconut, avocado, and olive oils are all great. Fats from pasture raised animals are going to be the best for your body. Vitamin D is stored in fat, so you will also get a healthy dose from your locally raised pastured meats!
Lastly, let’s talk about topical products. Jergens original has something silly like 15 ingredients. Do we need all those things on our skin? Heck no. A simple fat/oil of your choosing, and beeswax to help hold it on is all you really need! The more simple, the better. Do you really want all that weird stuff just sitting on your skin?!?!
If you are looking for simple salves or want to know more about making your own skincare products… comment below, send us a message, or talk to Aimee next time you’re in the office!

​
0 Comments



Leave a Reply.

    Archives

    January 2023
    September 2022
    July 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    April 2019
    January 2019
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018

    Categories

    All

    RSS Feed

Privacy Policy
Proudly powered by Weebly