Chiro is only 10 minutes of your day

We talk a lot about how each action you take can build health or be detrimental to it. I like to joke with people that each adjustment is 10 minutes out of their day and they then have 23 hours and 50 minutes to help or hinder, the choice is theirs.

But, seriously the check and adjustment is only 10 minutes out of the day of our client. If each choice you make determines your health, you’re able to consciously move towards better function and improved health.

Choosing Chiropractic care is one action you can take to build health and vitality. By staying conscious of your choices surrounding your stressors - thoughts, toxins, traumas and technology, you’ll integrate adjustments faster and make positive changes to the function of your nervous system. Relying on one action per day whether it’s adjustments, movement or meditation to ‘fix you’, will always leave you fighting an uphill battle as you undo the positive change one choice at a time.

Peace, Love & Wellness
Dr. Liz

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