Well, now that you know a little about 'em, here's why you should take 'em!
*Please do not take this email as medical advice. It is merely here to empower you with knowledge. If you have questions, reach out to either us or your health provider.
Folx take adaptogens for a variety of reasons. Mostly though, if you are struggling with stress, feeling stressed out, burned out, fatigued, running on fumes. Other reasons might include: improving your attention span, balancing your hormones, regulating cortisol levels, improve with mental function, boost your immune system, increase physical stamina, improve energy levels, help with adrenal fatigue, improve liver function, and help with digestive issues. That is a pretty general list and encompasses a variety of health issues. Do your research on each of the adaptogens listed in the previous blog, and decide with your health provider which will work best for you.
Our goal always when sharing information is to empower you on your health journey. Are adaptogens best for you? I don't know, maybe! And if they are, let us know how it's going!
In health and wellness,